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Health and Disease
1. To provide all the nutrients you need, you should eat:
A junk food
B a balanced diet
C only fruit and vegetables
2. For good health, two important things are:
A strenuous exercise and junk food
B softdrinks containing caffeine
C satisfying sleep and some exercise
3. Examples of good hygiene are:
A washing your hands after going to the toilet and before eating
B showering and wearing clean clothes daily
C both of the above
4. It is recommended that a person does sweat-producing exercise:
A 20 minutes daily three times a week
B every day until your muscles ache
C once a week for one hour
5. The three main elements of fitness are:
A endurance and weight-lifting
B breathing, sweating and pulse rate
C strength, flexibility and endurance
6. Important benefits of exercise are:
A loss of sweat and muscle tone
B strengthening of the heart and lower blood pressure
C better looks and higher blood pressure
7. Any condition that prevents an organism from functioning effectively is called a:
A handicap
B hereditary condition
C disease
8. Hereditary and congenital diseases are those a person:
A is born with
B catches in the air
C is infected by in dirty restaurants
9. An example of a hereditary disease is:
Acolourblindness
Binfluenza
Cmumps
10. Causative organisms of infectious diseases includes:
Aviruses and bacteria
Bworms and genes
Cenvironmental pollution
11. A disease transmitted by eating food and drink contaminated with faeces is:
Athe common cold
Btetanus
Ccholera
12. Some signs and symptoms of disease include:
Aviruses and fungi
Bfever and diarrhoea
Cdroplet and contaminated food
13. To reduce the risk of a heart attack or a stroke, you cannot eat a lot of:
Asalt
Bfat
Cboth of the above
14. Antibiotics are not effective against:
Afungi
Bviral infections
Cbacterial diseases
15. An example of passive immunization is:
Aantibodies in breast milk
Binhaling cigarette smoke
Chaving a tetanus injection

 

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